While general anxiety can involve fears related to a number of different situations, a phobia is a type of anxiety disorder that relates to once specific fear. When someone has a phobia they are dealing with an extreme and irrational [...]
People who frequently use “party drugs” like ecstasy may be causing serious damage to their brain and memory according to a recent study. The club drug MDMA or ecstacy can cause problems to immediate and short term memory even if [...]
The concept of hitting rock bottom is a traditional view of addiction that many people believe is a crucial part of the process of quitting. The idea behind rock bottom is that the person with an addiction will finally reach [...]
The opioid crisis has taken its toll on the U.S. with the staggering number of deaths from overdose and the growing need for treatment resources. More than 130 people die from an opioid overdose every day in the country and [...]
Self care means taking the time to pay attention not only to your physical well being but also your mental health. There are many small ways that you can quickly boost your mental health if you are feeling down and [...]
