What words come to mind when you think about mental health treatment? Medication, maybe. Therapy of all kinds: CBT, DBT, existential, behavioral. All of these have something in common. They're prescribed or facilitated by licensed mental health professionals. However, the [...]
Although it can be difficult to remember a lot of details from your childhood, most people have certain emotional memories or moments that stand out from growing up. However, people that experience traumatic events in childhood may have more trouble [...]
Habits are behaviors that develop over time and become automatic or unconscious actions. A person may engage in a habit with little thought about why they are doing it or whether it should be done. Although habits are all a [...]
More complex mental health disorders can be difficult to identify and diagnose because they may share many symptoms with other issues. People with schizophrenia are often misdiagnosed as bipolar and vice versa because the two problems both affect how the [...]
Video games can be a fun distraction but over time people can become dependent on video games as a way to escape their own personal problems. Video game addiction is a growing issue that is affecting teens and young adults [...]
