Recovering from an addiction comes with many complications and struggles throughout the year but one of the toughest times for most sober people is the holidays. The few months between November and January can be some of the most difficult [...]
For many years, alcoholism has traditionally been considered a man’s disease because rates of alcohol abuse can be up to twice as high among men compared to women. Although the rates of alcoholism among women has been increasing more in [...]
Most people experience bouts of anxiety occasionally when they have an important interview, a date, a test or anything that they feel nervous about. For people with anxiety disorders however, they can experience a sense of panic in certain situations [...]
When tragic events occur it can trigger intense stress, sadness and feelings of anxiety. Tragedy and anxiety are closely connected because tragic events can lead to both a temporary increase in anxiety and in some cases permanent issues with an [...]
College can be a stressful time for many students who are going through a difficult transitional phase and facing a lot of pressure in school. UCLA recently announced that they will be offering free mental health screenings for incoming students [...]
