Most people have heard about someone having a breakdown but may feel unclear about what that means and what takes place when that happens. A nervous breakdown is essentially a period of intense mental distress that interferes with a person’s [...]
Someone who suffers from a mental illness may not always experience their symptoms except in certain circumstances. People with mental health problems often have specific triggers that produce their symptoms or worsen them. It is normal for people to react [...]
Sleep habits and mental health are often closely connected in a number of different ways. People that have mental illnesses such as bipolar disorder are well-known to struggle with get a regular amount of sleep. The lack of sleep that [...]
The loss of a loved one can be one of the most devastating experiences that a person goes through in their life. Grief is very powerful and can affect a person’s physical and mental health if they are not able [...]
Depression and feelings of loneliness are often closely related and some even believe that when someone is lonely it is simply another form of being depressed. There can be a lot of confusion between the two problems as people may [...]
