People with mental illnesses like depression, anxiety and bipolar disorder often have trouble with getting regular sleep. Unfortunately this can sometimes create a vicious cycle as their sleep issues can worsen symptoms of their disorder. This is especially a problem [...]
Depression and feelings of loneliness are often closely related and some even believe that when someone is lonely it is simply another form of being depressed. There can be a lot of confusion between the two problems as people may [...]
While there is plenty of information that people understand about mood disorders like depression and anxiety, personality disorders are more complex and not often discussed in regards to mental health. A personality disorder can cause serious disruptions to a person’s [...]
Bipolar disorder is one of the most difficult mental illnesses to diagnose and treat because of its complicated shifts between different symptoms. At the present time there is no cure for bipolar disorder but strategies such as medication and cognitive [...]
People who experience anxiety often don’t know where to turn when they are having a particularly bad episode. They may feel too embarrassed or afraid to call friends or family to talk about what they are going through. Anxiety hotlines [...]
